As a doctor chronicling the coronavirus, I know firsthand that wintertime and COVID are not best friends. Tired of being stuck at home, but not wanting to be outdoors in cold weather, Americans are dashing around crowded shopping malls, standing in supermarket queues and looking for something, anything, to do with the kids—just perfect conditions for viral transmission. The virus doesn’t know what season it is, and it will take every opportunity to spread itself when it can—turning the normally dreary January into a deadly one.
So how to ensure you and your family stay safe until we’ve reached herd immunity? Start by avoiding these places even if they’re open. Read on, and to ensure your health and the health of others, don’t miss these Sure Signs You’ve Already Had Coronavirus.
Higher risk activities mean situations like:
a large social gathering such as a wedding, a big party, or a funeral
a large event such as a big sporting event or concert
restaurants, bars, nightclubs, movie theatres or gyms
any form of public transport such as buses, trains, boats, or taxis
if you’ve traveled through an airport, or on a ship
Finland, Norway, and Sweden are all listed as level 4 on the CDC website, meaning all travel there should currently be avoided. Sadly, no trip to Lapland should be on the cards this year! In fact, foreign travel is a risk factor for acquiring COVID infection, and for transmission of the virus when you return home. This is because traveling inevitably means visiting an airport, standing in a queue, using public toilets, mixing with crowds of people, breathing recirculated air, and sitting in a confined space on the aircraft for the duration of your journey. You may also need to use public transport.
I love parties too—I’ve told you in these blog posts that I’m a ballroom dancing enthusiast and winter is the best time for parties, dance nights, and balls. How can anyone enjoy the colder seasons without busting a move?
Here’s the grown-up answer. We just have to. Now that we have a vaccine, let’s console ourselves that next year will be different. This year, it’s much more sensible to accept we need to protect ourselves and those we love and stay at home. This is a temporary upset, and with patience, we will get to next holiday season fit and well. If we don’t do this now, the reverse will be true.
There are other ways to make the best of the situation.
Why not meet up in small groups, all socially distanced, and only with people you know well and who have been extremely careful—like you. If you can, meet outdoors for a walk in the park and take a thermos for hot drinks? Or have an outdoor garden party—sales of patio heaters have gone crazy in the U.K,! Alternatively, Zoom meetings and online games and quizzes can be a food idea. We recently did an online Murder Mystery which was super fun. You can design your own family session.
Try watching dancing on YouTube and follow online tuition. It’s not the same but it gets you off the sofa! In some parts of the U.K., people have been dancing in the streets—literally!
If you do decide to go to a wedding or a funeral, these are high-risk for spreading infections. The main thing is to keep your distance from other people, wear your mask at all times, do not shake hands, hug, or kiss anyone. Do not eat food doled out with shared serving spoons, or that others have touched or handed around. Take care about using the facilities—shared toilets pose a high risk. Wash your hands regularly and use the hand gel.
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